These Can Be Signs of Poor Circulation in Your Legs—Here’s When to Pay Attention

Swollen ankles are easy to ignore, especially after a long day, but they can signal more than simple fatigue. That heavy feeling in your legs, the itching around your skin, or deep marks left by socks may point to an underlying issue that deserves attention.

One common cause is a condition linked to poor blood flow in the veins. When veins in the legs struggle to push blood back toward the heart, pressure builds up. Over time, this can lead to swelling, discomfort, and visible skin changes.

The skin around the ankles may start to look darker or feel irritated. In some cases, it becomes dry, fragile, or unusually thick. If the problem continues, small wounds can form and may be slow to heal, increasing the risk of complications.

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